Hi,

If this the first step in seeking some support or assistance, it takes courage to do this, I hope this is the first of many steps for you no matter how big or small.

If you are experiencing or feeling worry, overwhelm, sadness, fear and anger these emotions can feel huge, when battling to stay a float it can feel isolating and terrifying. Working collaboratively we can explore and work together to understand what is needed in each session for you. All clients life’s journey are treated with compassion and empathy in a non-judgemental approach.

The sessions provided are paced appropriately to suit each individual’s needs, aspirations and goals. The road to self-acceptance can be bumpy and as the passenger sitting alongside you, the aim is to work with what appears in sessions so you are able to move forward when ready .

Working integratively and creatively to suit your needs the hope is, you will continue on your life’s journey with improved self esteem,self-acceptance, growth and recognised strengths.

The one who falls and gets up is so much stronger than the one who never fell.
— Resilience Counselling Network

Qualifications

Therapeutic Life Story Work Practitioner (ongoing)

BSc Social and Therapeutic Interventions

FdSc Psychology with Counselling Skills

NVQ Level 3 Children and Young People

Diploma How to use Art Therapy

I can help with:

Self esteem, attachment, dissociation, addiction, grief, relational trauma, mental health, anxiety, distress, suicide and self harm, self compassion, ADHD, autism and neurodiversity, children’s mental health, and LGBTQIA+

“Maybe the journey isn’t about becoming anything.

Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.”

Paulo Coelho